18 August 2014

Gojaznost

Rate this item
(1 Vote)

Gojaznost (lat.obesitas) se manifestuje prilikom povećanja telesne težine za 10% više od idealne. Nastaje zbog prekomernog unosa energetskih materija u odnosu na dnevne potrebe bazalnog metabolizma.

Uzročnik je mnogih degenerativnih oboljenja, i nije samo estetski problem.

Usled prekomerne težine dolazi do:
– kardiovaskularnih oboljenja (hipertenzije, infarkta…),
– dijabetesa,
– poremećaja menstrualnog ciklusa,
– oštećenja zglobova,
– oboljenja kože,
– poremećaja balansa hormona,
– imunoloških poremećaja,
– respiratornih oboljenja (jer masno tkivo u trbuhu potiskuje dijafragmu i pluća, smanjuje plućnu ventilaciju, izaziva hipoksemiju i različite respiratorne komplikacije),
– oboljenja žučne kese,
– psihosocijalne komplikacije (osoba izbegava izlaske i druženja, veći je rizik od invaliditeta, javljaju se stresovi na radnom mestu…)
– kancerogenih oboljenja (kod žena najčešće karcinom dojke, a kod muškaraca karcinom debelog creva i prostate)…

Najoptimalnija dijeta treba da bude raznovrsna i da sadrži 500 kcal manje od optimalnih dnevnih energetskih potreba. Na taj način će doći do gubitka 3-4 kg za jedan mesec. Naročito treba voditi računa da se unose sve hranljive materije u organizam, da se organizam zaštiti od iscrpljivanja, i da se kilogrami izgube na zdrav i bezbedan način.

Read 262967 times
More in this category: Karakteristike gojaznosti »

40765 comments

  • Florrie
    Florrie Friday, 22 May 2020 04:39

    If some one desires to be updated with latest technologies afterward he must be pay a visit
    this web site and be up to date every day.

  • Salina
    Salina Friday, 22 May 2020 04:33

    Hello friends, how is the whole thing, and what you would
    like to say on the topic of this post, in my view its really remarkable
    in support of me.

  • Jacinto
    Jacinto Friday, 22 May 2020 04:25

    Hi, I do think this is a great site. I stumbledupon it ;) I will return once again since i have book-marked it.
    Money and freedom is the greatest way to change, may you be rich
    and continue to guide others.

  • Clinton
    Clinton Friday, 22 May 2020 04:09

    magnificent issues altogether, you simply received a brand new reader.
    What might you recommend about your put up that you simply made some days
    ago? Any positive?

  • Samuel
    Samuel Friday, 22 May 2020 03:58

    Heya are using Wordpress for your site platform? I'm new to the blog world but I'm
    trying to get started and set up my own. Do you need any coding knowledge to make your own blog?
    Any help would be greatly appreciated!

  • Leanna
    Leanna Friday, 22 May 2020 03:57

    What's up colleagues, how is all, and what you want to say regarding this post, in my view its genuinely amazing designed for
    me.

  • Cleveland
    Cleveland Friday, 22 May 2020 03:43

    I know this web page provides quality based articles and additional data,
    is there any other site which gives these stuff in quality?

  • Anton
    Anton Friday, 22 May 2020 03:34

    Heya this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have
    to manually code with HTML. I'm starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience.
    Any help would be greatly appreciated!

  • Susanne
    Susanne Friday, 22 May 2020 03:00

    This is a very good tip especially to those new to the blogosphere.
    Simple but very accurate information… Appreciate your
    sharing this one. A must read article!

  • Hildegarde
    Hildegarde Friday, 22 May 2020 02:24

    Hi, I do think your web site could possibly be having internet browser compatibility problems.
    When I look at your site in Safari, it looks fine however, if opening in I.E., it's got some overlapping issues.
    I merely wanted to give you a quick heads up!
    Other than that, great website!

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.

O NAMA

Najlepši deo našeg posla je trenutak kada nam se jave zadovoljni korisnici i osećaj da smo doprineli igradnji vitke linije i boljeg zdravlja naših potrošača.

Olympic
Vuka Karadžića broj 6
18400 Prokuplje
Telefoni: +381 (0)60 0 326 888

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.