Uzročnik je mnogih degenerativnih oboljenja, i nije samo estetski problem.
Usled prekomerne težine dolazi do:
– kardiovaskularnih oboljenja (hipertenzije, infarkta…),
– dijabetesa,
– poremećaja menstrualnog ciklusa,
– oštećenja zglobova,
– oboljenja kože,
– poremećaja balansa hormona,
– imunoloških poremećaja,
– respiratornih oboljenja (jer masno tkivo u trbuhu potiskuje dijafragmu i pluća, smanjuje plućnu ventilaciju, izaziva hipoksemiju i različite respiratorne komplikacije),
– oboljenja žučne kese,
– psihosocijalne komplikacije (osoba izbegava izlaske i druženja, veći je rizik od invaliditeta, javljaju se stresovi na radnom mestu…)
– kancerogenih oboljenja (kod žena najčešće karcinom dojke, a kod muškaraca karcinom debelog creva i prostate)…
Najoptimalnija dijeta treba da bude raznovrsna i da sadrži 500 kcal manje od optimalnih dnevnih energetskih potreba. Na taj način će doći do gubitka 3-4 kg za jedan mesec. Naročito treba voditi računa da se unose sve hranljive materije u organizam, da se organizam zaštiti od iscrpljivanja, i da se kilogrami izgube na zdrav i bezbedan način.
Gojaznost
Gojaznost (lat.obesitas) se manifestuje prilikom povećanja telesne težine za 10% više od idealne. Nastaje zbog prekomernog unosa energetskih materija u odnosu na dnevne potrebe bazalnog metabolizma.
87368 comments
-
-
Katja Wednesday, 03 June 2020 21:02My partner and I stumbled over here coming from
a different website and thought I should check things out.
I like what I see so now i am following you. Look forward to looking at your web page yet again. -
Lincoln Wednesday, 03 June 2020 21:01I do not even know how I ended up here, but I thought this
post was great. I do not know who you are but definitely you're going to a
famous blogger if you aren't already ;) Cheers! -
Albertina Wednesday, 03 June 2020 21:01I'll immediately snatch your rss feed as I
can not in finding your e-mail subscription link or
newsletter service. Do you've any? Please let me know
in order that I may just subscribe. Thanks. -
Rodolfo Wednesday, 03 June 2020 20:58Very nice post. I just stumbled upon your weblog and wanted
to say that I've really enjoyed browsing your blog
posts. In any case I'll be subscribing to your rss feed and I hope you write again very soon! -
Vito Wednesday, 03 June 2020 20:56Its not my first time to pay a visit this site, i am visiting this web site dailly
and take good facts from here everyday. -
Jonnie Wednesday, 03 June 2020 20:56Thanks for finally talking about >Amazonsko oko -
Gojaznost Liked it! -
Jay Wednesday, 03 June 2020 20:54This site was... how do you say it? Relevant!!
Finally I've found something that helped me. Appreciate it! -
Irish Wednesday, 03 June 2020 20:53Great article! We are linking to this great
content on our site. Keep up the great writing. -
Otilia Wednesday, 03 June 2020 20:51Fabulous, what a web site it is! This web site presents
useful facts to us, keep it up.
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.
Excellent post. I used to be checking continuously this weblog and I'm inspired!
Extremely useful info specially the last phase :) I handle such information much.
I was looking for this particular info for a very lengthy
time. Thanks and best of luck.