Uzročnik je mnogih degenerativnih oboljenja, i nije samo estetski problem.
Usled prekomerne težine dolazi do:
– kardiovaskularnih oboljenja (hipertenzije, infarkta…),
– dijabetesa,
– poremećaja menstrualnog ciklusa,
– oštećenja zglobova,
– oboljenja kože,
– poremećaja balansa hormona,
– imunoloških poremećaja,
– respiratornih oboljenja (jer masno tkivo u trbuhu potiskuje dijafragmu i pluća, smanjuje plućnu ventilaciju, izaziva hipoksemiju i različite respiratorne komplikacije),
– oboljenja žučne kese,
– psihosocijalne komplikacije (osoba izbegava izlaske i druženja, veći je rizik od invaliditeta, javljaju se stresovi na radnom mestu…)
– kancerogenih oboljenja (kod žena najčešće karcinom dojke, a kod muškaraca karcinom debelog creva i prostate)…
Najoptimalnija dijeta treba da bude raznovrsna i da sadrži 500 kcal manje od optimalnih dnevnih energetskih potreba. Na taj način će doći do gubitka 3-4 kg za jedan mesec. Naročito treba voditi računa da se unose sve hranljive materije u organizam, da se organizam zaštiti od iscrpljivanja, i da se kilogrami izgube na zdrav i bezbedan način.
Gojaznost
Gojaznost (lat.obesitas) se manifestuje prilikom povećanja telesne težine za 10% više od idealne. Nastaje zbog prekomernog unosa energetskih materija u odnosu na dnevne potrebe bazalnog metabolizma.
100931 comments
-
-
Decor Living Tuesday, 12 January 2021 11:24If you are going for most excellent contents
like I do, just go to see this web site everyday because it provides feature
contents,
thanks -
Decor Interior Tuesday, 12 January 2021 06:56Oh my goodness! Incredible article
dude! Thank you, However I am encountering problems with your RSS.
I don't understand why I can't join it. Is there anyone else
getting
identical RSS problems?
Anybody who knows the answer will you kindly respond?
Thanks!! -
Decor Interior Tuesday, 12 January 2021 06:56
Oh my goodness! Incredible article
dude! Thank you, However I am encountering problems with your RSS.
I don't understand why I can't join it. Is there anyone else
getting
identical RSS problems?
Anybody who knows the answer will you kindly respond?
Thanks!! -
Living Ticket Tuesday, 12 January 2021 05:39Great weblog here!
Also your web site a lot up very fast!
What web host are you the use of?
Can I am getting your affiliate hyperlink on your
host? I desire my web site loaded up as quickly as yours
lol -
Introduce Living Tuesday, 12 January 2021 02:38I really like your blog.. very nice colors & theme.
Did you make this website yourself or did you hire someone to do it for you?
Plz answer back as I'm looking to design my own blog and would like to
know where u got this from.
many thanks -
Mark Tuesday, 12 January 2021 02:23It's really a great and helpful piece of info. I'm happy that you shared this helpful information with us.
Please stay us informed like this. Thanks for
sharing. -
Home Terms Decor Tuesday, 12 January 2021 01:24Fastidious respond in return of this matter with
real arguments and telling the whole thing regarding that. -
online gambling Tuesday, 12 January 2021 00:38These are truly great ideas in concerning blogging.
You have touched some nice factors here.
Any way keep up wrinting. -
พนันออนไลน์ Monday, 11 January 2021 22:19Very good blog you have here but I was curious about if you
knew of any community forums that cover the same topics talked about here?
I'd really like to be a part of online community where I can get suggestions from other knowledgeable individuals that share the same interest.
If you have any recommendations, please let me know.
Thank you!
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.
I am really impressed with your writing skills as well as with the layout
on your weblog. Is this a paid theme or did you modify it yourself?
Either way keep up the nice quality writing, it is rare to see a great blog like this one today.